How To Care Less What Other People Think

In this episode, we talk about why we care soooo bloody much about what others think of us! A challenge I think most 20 and 30 somethings face on a regular basis, unfortunately.

There are so many detrimental effects that this fear of judgment can bring; including increased stress and anxiety, indecision, reduced self esteem, and it can massively hold us back from putting ourselves out there and trying new things.

Tune in to learn tips, tools and strategies to help you  show up as your brilliant, authentic self and to help you care less about what other people think. 

Follow on instagram @lovemyquarterlife

Beth x